This is something I wrote to someone who is finding everything too much at the moment. I have been asked to make it more widely available - if you feel it would help someone please feel free to share it. If that is the post, please use the Dreamwidth version. Link at bottom if you are reading this on LiveJournal.
~~~
I don't know you very well, we've maybe spoken a couple of times at parties and other than that only what I see on FB. But I'd like to share something I've learnt in times like these - we're /taught/ that it's a bad thing to be a "burden" but that's a lie. People will happily carry something (or someone) they see value in. Additionally the context always seems to consider the weight as if it all has to be borne by /one/ person. This is also false.
Sometimes we just have to accept little bits of ourselves being carried by different people as, when and how they can. And life is a complicated beast so sometimes individual people have to set down the responsibility or they (and we) have to let it pass to a different person.
And yes sometimes it feels that we are the only one left to carry our own weight with no hope of respite, and that can be a terrible, crushing, soul destroying feeling. But it is never, ever true. Sometimes we do drop pieces of ourselves along the trail, or cannibalise our ability to care about something to make it through another day. There is always hope. There is always another day. Someone will smile at us, even a stranger in the street, or comment on something we post and the weight will lift a little.
We all become a burden at some point in our lives. I believe it is just part of the human learning experience. When we come out the other side - granted not all do and every one of those is a loss worth grieving - we are better prepared and equipped to carry not only ourselves forward but others as well, strength permitting.
The comments on this post show you have a lot of people who see value in you, even if you don't, can't believe it right now. I certainly do even if all I have to offer are my words. They are willing to lift and carry you for a while. Trust them. Lie back and ride the crowd. Rest. Be well.
~~~
As a bonus here is a something else hopefully uplifting another of my friends shared.