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Unwanted patterns re-emerging / Treasure
Jan. 20th, 2017 10:55 pmOn Monday I cut my planned holidays short by a week and went back to work to deal with issues which had been unfinished last year and blown up over the Xmas/NY closure. This wasn't entirely unexpected so I was mentally prepared and even eager; so much so that I was at work uncommonly early on Monday and pushed through a 7-hour day in determination to complete what I was working on. (Which I didn't, but made satisfactory progress.) This may have been a mistake so I wasn't unduly concerned when I did not manage the same start on Tuesday, but by Wednesday I was lying in bed in the grip of a very familiar slough, one that held me even more as the week passed so that I didn't actually get out of bed these past two days until after 11am and to work until about 1pm. (Despite that quite a productive week. Quiet office.)
The stupid thing (well, one of many) is that on Wednesday I had been out of bed about 6am to put bread (left to rise overnight) in the oven and again about 7am to take it out. If I had just stayed out of bed I would have made it through the day just fine.
Excepting the really good start on Monday this is of course the pattern of my life which I have been trying to change for the past few years. And it really was absent over the break; or at least the feeling of weight that kept me in bed when I knew I ought to be elsewhere. Thinking back there were one or two times it resurged, when I was only partially enthused for some commitment or other.
I do not want to go through another year like this. As I sit here I don't actually know if I can face/deal with going through another year like this. It seems so unnecessary, and it should be such a simple thing for me simply to stay out of bed each morning.
Installing a standing desk has shaken up my routine and broken some of my bad computer habits, doubtless contributing to the amount of other things which have got done over the past couple of weeks; I am seriously considering reserving the bed for naps for a few months and at nights sleeping on the couch in the dining room to see if that does the trick.
~~~
In better news on Monday I gave a home to a box of old RPG books that a friend was disposing of before heading back overseas. Never mind that I haven't finished reading through the acquisitions from the last time I did that, a couple of years ago (longer)? There's some good stuff in there; collectibles and useful references.
The stupid thing (well, one of many) is that on Wednesday I had been out of bed about 6am to put bread (left to rise overnight) in the oven and again about 7am to take it out. If I had just stayed out of bed I would have made it through the day just fine.
Excepting the really good start on Monday this is of course the pattern of my life which I have been trying to change for the past few years. And it really was absent over the break; or at least the feeling of weight that kept me in bed when I knew I ought to be elsewhere. Thinking back there were one or two times it resurged, when I was only partially enthused for some commitment or other.
I do not want to go through another year like this. As I sit here I don't actually know if I can face/deal with going through another year like this. It seems so unnecessary, and it should be such a simple thing for me simply to stay out of bed each morning.
Installing a standing desk has shaken up my routine and broken some of my bad computer habits, doubtless contributing to the amount of other things which have got done over the past couple of weeks; I am seriously considering reserving the bed for naps for a few months and at nights sleeping on the couch in the dining room to see if that does the trick.
~~~
In better news on Monday I gave a home to a box of old RPG books that a friend was disposing of before heading back overseas. Never mind that I haven't finished reading through the acquisitions from the last time I did that, a couple of years ago (longer)? There's some good stuff in there; collectibles and useful references.
